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Teriyaki Pork Tenderloin  (Not yet rated)

Pork tenderlion, marinated in a Japanese style teryaki sauce

Cal: 134 Fat: 5g Carbs: 3g Protein: 16g Fiber: 0g
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Original recipe serves 6

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Ingredients (serves 6)

  • 1 pound pork tenderloin ; (individual tenderloins)
  • 5 tablespoons soy sauce
  • 2 cloves garlic ; minced
  • 2 tablespoons olive oil
  • 2 teaspoons brown sugar
  • 1 teaspoon ginger ; ground
  • 1 teaspoon black pepper ; coarsely ground
  • Directions

    Combine soy sauce, garlic, olive oil, brown sugar, ginger and pepper in a resealable plastic bag.

    Add the pork tenderloin. Seal the bag and turn it a few times to coat. Refrigerate 8 hours or overnight.

    Drain and discard the marinade.

    Preheat oven to 425F (220C).

    Spray a 11x7x2  inch baking pan with nonstick cooking spray. Arrange the tenderloin in the pan.

    Bake, uncovered for 25 to 25 minutes or until a meat thermometer inserted into the middle reaches 160F (71C).

    Let tenderloin stand for 5 minutes before serving. Slice, and serve with the drippings.


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