Scaling (About scaling and units)

Units:	U.S. StandardMetric
Remember units:
Servings:

Halve it | Double it | Triple it | Reset

Ingredients

1 teaspoon brown sugar
2 cloves garlic ; minced
1 1/2 pounds chicken ; skinless, boneless breasts
1/2 teaspoon black pepper ; ground
1 tablespoon olive oil
3 tablespoons soy sauce ; low sodium
1 tablespoon coriander
1 tablespoon wine vinegar ; red
1/4 teaspoon poultry seasoning

Preparation:

Combine soy sauce, coriander, brown sugar, garlic, vinegar, pepper and poultry seasoning in a large bowl. Add chicken and turn to coat. Heat oil in large skillet over medium to heat. Add chicken and cook 7 minutes. Turn chicken and pour any remaining sauce over chicken. Cook about 7 minutes or until chicken is no longer pink inside.

Print Email Bookmark

Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 293.7
Total Sugars: 1.3g
Carb.: 2.6g
Fiber: 0.2g
Total Fats: 14.1g
Cholesterol: 107.2mg
Protein: 36.6g
Sodium: 762.5mg

Detailed Nutrition...

By ingredient...

^*Data provided by USDA