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1 pound chicken; ground
1 small onions ; minced
2 tablespoons parsley
3 tablespoons canola oil
1 egg(s) ; beaten
1/4 cup bread crumbs
salt ; to taste
black pepper ; to taste
2 tablespoons Worcestershire sauce
Submitted by grillman
Get your grill on with these chicken burgers made with caramelized onion!
Cal: 200 Fat: 14g Carbs: 5g Protein: 15g Fiber: 0g
Original recipe serves 6
½ 2x 3x Reset
Ingredients (serves 6)
Directions
- Heat oil in a medium skillet and sautee the onions over medium heat until caramelized, about 7 - 10 minutes. Allow to cool.
- Combine onions, chicken, parsely, egg, worcestershire sauce, and bread crumbs in a large bowl. Mix in salt and pepper to taste. Add more bread crumbs if meat is too sticky.
- With wet hands, form chicken into 6 patties and place on wax paper or oiled plate.
- Oil a grill. Place patties on heated, oiled grill and cook for 5 to 7 minutes per side, or until completely cooked through.
- Place patties on buns and top with desired toppings, and enjoy!
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