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1 pound chicken breast halves ; skinless, cut into strips
2 1/2 tablespoons brown sugar
5 tablespoons soy sauce
1 tablespoon sesame seeds
2 tablespoons sesame oil
1/2 teaspoon cayenne pepper
1/4 cup onions ; chopped
2 tablespoons garlic ; minced
salt ; to taste
black pepper ; to taste
Submitted by nick7
Stir-fried chicken in a brown sauce
Cal: 277 Fat: 11g Carbs: 13g Protein: 25g Fiber: 1g
Original recipe serves 4
Ingredients (serves 4)
Directions
Combine all ingredients except chicken in a bowl and whisk together until smooth.
Add chicken and marinade to a large skillet over medium high heat and cook until chicken is cooked through, about 15 minutes.
Add chicken and marinade to a large skillet over medium high heat and cook until chicken is cooked through, about 15 minutes.
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