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Nutrition Information*
per serving
Calories: 137.1
Total Sugars: 16.8g
Carb.: 21.4g
Fiber: 1.4g
Total Fats: 5.8g
Cholesterol: 15.3mg
Protein: 1.1g
Sodium: 9.5mg
*Data provided by USDA
1 large sweet potatoes ; washed and shredded
1 tablespoon butter
1/4 teaspoon chipotle seasoning
1 cup onions
1/2 teaspoon garlic powder
2 tablespoons brown sugar
Submitted by sher101
Forget regular ol' potatoes. These hash browns are a sassier variation.
Cal: 137 Fat: 6g Carbs: 21g Protein: 1g Fiber: 1g
Nutrition Information*
per serving
Based on a 2000 calorie diet
DV %
6.9
--
7.1
5.7
9
5.1
2.1
0.4
Calories: 137.1
Total Sugars: 16.8g
Carb.: 21.4g
Fiber: 1.4g
Total Fats: 5.8g
Cholesterol: 15.3mg
Protein: 1.1g
Sodium: 9.5mg
*Data provided by USDA
Original recipe serves 2
½ 2x 3x Reset
Ingredients (serves 2)
Directions
- Melt butter in a medium skillet over medium heat.
- Add sweet potato and onion. Cook for 10 minutes or until onions are translucent and sweet potato is tender.
- Stir in remaining ingredients.
- Cook, uncovered until brown on the bottom, about 5 minutes. Turn potatoes over and cook until brown on the other side.
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