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salt ; to taste
1 tablespoon curry powder ; powder
1 onions ; finely chopped
2 tablespoons lemon juice
black pepper ; to taste
6 tablespoons vegetable oil
1 cup cottage cheese ; use low-fat if desired
4 tablespoons tomato juice
1 tablespoon wine vinegar
2 teaspoons apricot jam
Submitted by boz
A creamy sauce that is good hot on chicken, or as a cold salad dressing.
Cal: 174 Fat: 17g Carbs: 5g Protein: 6g Fiber: 1g
Original recipe serves 5
½ 2x 3x Reset
Ingredients (serves 5)
Directions
- Saute onion in 1 tbsp oil until soft but not brown.
- Add curry powder and stir for 2 minutes. Add tomato juice and vinegar.
- Simmer until reduced by half. Stir in jam, and then cool.
- Place mixture in food processor and blend until smooth.
- Blend in lemon juice and cottage cheese.
- Add remaining oil slowly, and season with salt and pepper to taste.
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