Scaling (About scaling and units)

Units:	U.S. StandardMetric
Remember units:
Servings:

Halve it | Double it | Triple it | Reset

Ingredients

salt ; to taste
1 tablespoon wine vinegar
4 tablespoons tomato juice
1 cup cottage cheese ; use low-fat if desired
6 tablespoons vegetable oil
black pepper ; to taste
2 tablespoons lemon juice
1 onions ; finely chopped
1 tablespoon curry powder ; powder
2 teaspoons apricot jam

Preparation:

Saute onion in 1 tbsp oil until soft but not brown. Add curry powder and stir for 2 minutes. Add tomato juice and vinegar. Simmer until reduced by half. Stir in jam, and then cool. Place mixture in food processor and blend until smooth. Blend in lemon juice and cottage cheese. Add remaining oil slowly. Season with salt and pepper to taste. Makes enough sauce to cover a little more than 1 lb of chicken pieces!

Print Email Bookmark

Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 174
Total Sugars: 2.8g
Carb.: 5g
Fiber: 0.9g
Total Fats: 17g
Cholesterol: 1.8mg
Protein: 6.1g
Sodium: 8.9mg

Detailed Nutrition...

By ingredient...

^*Data provided by USDA