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Ingredients

8 ounces pineapples ; canned, crushed, not drained
1/4 cup yellow mustard
2 tablespoons brown sugar
1 pound chicken ; bonelness, skinless breasts
1/4 cup cider vinegar
2 tablespoons soy sauce
1/8 teaspoon ginger ; ground

Preparation:

Place chicken in a shallow casserole dish or 8 inch baking pan. Combine remaining ingredients in a small bowl and pour over chicken. Bake at 350F for 35 to 45 minutes or until chicken is done. Serve over rice if desired.

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Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 236.5
Total Sugars: 11.9g
Carb.: 15.1g
Fiber: 1.3g
Total Fats: 7.9g
Cholesterol: 71.4mg
Protein: 25.3g
Sodium: 666.1mg

Detailed Nutrition...

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^*Data provided by USDA