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Ingredients

0.25 parsley ; minced
1/4 cup butter ; melted
1/2 cup parmesan cheese ; grated
20 crackers ; buttery (i.e. Ritz), crushed
4 fillets catfish ; about 8 ounces each

Preparation:

Combine cheese, parsley and crackers in a large shallow bowl. Dip fillets in butter and then in cracker mixture to coat. Lay fillets on an aluminum foil baking pan. Bake at 400 degress F for 15-20 minutes.

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Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 309.8
Total Sugars: 0.1g
Carb.: 0.5g
Fiber: 0g
Total Fats: 19.7g
Cholesterol: 132.6mg
Protein: 31.4g
Sodium: 77.8mg

Detailed Nutrition...

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^*Data provided by USDA