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Ingredients

2 pounds beef ; ground
2 teaspoons chili powder
1 teaspoon cumin
1 1/2 teaspoons salt
2 teaspoons paprika
1.332 cups water
1/2 teaspoon cayenne pepper
1/2 teaspoon sugar
1/4 teaspoon oregano
1 1/2 teaspoons onions ; minced
2 tablespoons all-purpose flour
24 taco shells

Preparation:

Combine flour and all seasonings in a small bowl. Brown the meat in a skillet on medium in high heat until crumbly, and then drain the fat. Add the water and the seasoning mixture. Bring to a boil and reduce to low heat, and cook, for 7 to 10 minutes, stirring occassionally. Spoon the meat into warmed taco shells and top with shredded lettuce, chopped tomato, sour cream and grated cheddar cheese as desired.

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Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 237
Total Sugars: 0.6g
Carb.: 17.7g
Fiber: 1.5g
Total Fats: 10.2g
Cholesterol: 23.4mg
Protein: 17.8g
Sodium: 439.5mg

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^*Data provided by USDA