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Chicken Francese  

Floured chicken in a lemon and wine sauce

Cal: 632 Fat: 29g Carbs: 40g Protein: 38g Fiber: 4g
More Nutrition...

Original recipe serves 3

Ingredients (serves 9)

½ 2x 3x Reset

  • 3 tablespoons basil ; ground
  • 9 tablespoons oregano ; ground
  • 3 cups white wine
  • 6 teaspoons parsley ; ground
  • 9 cloves garlic ; chopped and crushed
  • 3 pounds chicken ; boneless, skinless breast cutlets
  • 9 tablespoons lemon juice
  • 3 cups all-purpose flour ; or just enough to cover chicken
  • 3/4 cup olive oil
  • 1 1/2 cups chicken broth
  • In My Kitchen

  • Directions

     Prep: 15 min | Cook: 20 min | Ready in: 35 min
    1. Coat chicken in flour.
    2. In a large skillet, combine all ingredients and add coated chicken.
    3. Cover and simmer on medium heat for about 20 minutes, checking for doneness occasionally.
    4. Stir in additional flour to increase thickness if desired. Serve over pasta.
    Original recipe makes about 3 servings.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    31.6
    --
    13.4
    14.6
    44.3
    31.8
    76.4
    5.8


    Calories: 631.6
    Total Sugars: 1.5g
    Carb.: 40.2g
    Fiber: 3.7g
    Total Fats: 28.8g
    Cholesterol: 95.3mg
    Protein: 38.2g
    Sodium: 138.6mg

    *Data provided by USDA

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