Whole Wheat French Toast (Not yet rated)
Submitted by adam
Serve with your favorite syrup
Cal: 223 Fat: 6g Carbs: 33g Protein: 10g Fiber: 2g
More Nutrition...
More Nutrition...
Original recipe serves 6
Directions
Prep: 10 min | Cook: 15 min | Ready in: 25 min
Combine milk, eggs, brown sugar and nutmeg in a large bowl. Spray a large frying pan or skillet with cooking spray and heat over medium heat.
Meanwhile, soak each piece of bread in the milk and egg mixture, and add to the pan. Brown bread slices on each side. Work in batches based on whatever number of slices can fit into the pan.
Transfer to a serving dish and sprinkle with cinnamon before serving.
Meanwhile, soak each piece of bread in the milk and egg mixture, and add to the pan. Brown bread slices on each side. Work in batches based on whatever number of slices can fit into the pan.
Transfer to a serving dish and sprinkle with cinnamon before serving.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
11.1
--
11.2
10
8.5
42.2
20.8
13.4
Calories: 223
Total Sugars: 9.9g
Carb.: 33.5g
Fiber: 2.5g
Total Fats: 5.5g
Cholesterol: 126.5mg
Protein: 10.4g
Sodium: 322.7mg
*Data provided by USDA
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