Korean Chicken Bulgogi (Not yet rated)

Name: Korean Chicken Bulgogi
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 pound chicken breast halves; 2 1/2 tablespoon brown sugar; 5 tablespoon soy sauce; 1 tablespoon sesame seeds; 2 tablespoon sesame oil; 1/2 teaspoon cayenne pepper; 1/4 cup onions; 2 tablespoon garlic; 0 salt; 0 black pepper

Recipe Box Rate/Review Meal Plan

Submitted by nick7

Stir-fried chicken in a brown sauce

Cal: 277 Fat: 11g Carbs: 13g Protein: 25g Fiber: 1g
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Original recipe serves 4

Ingredients (serves 12)

½ 2x 3x Reset

3 pounds chicken breast halves ; skinless, cut into strips

7 1/2 tablespoons brown sugar

15 tablespoons soy sauce

3 tablespoons sesame seeds

6 tablespoons sesame oil

1 1/2 teaspoons cayenne pepper

3/4 cup onions ; chopped

6 tablespoons garlic ; minced

salt ; to taste

black pepper ; to taste

In My Kitchen

You will also need: whisk

Directions

Prep: 15 min | Cook: 15 min | Ready in: 30 min

Combine all ingredients except chicken in a bowl and whisk together until smooth.
Add chicken and marinade to a large skillet over medium high heat and cook until chicken is cooked through, about 15 minutes.

Nutrition Facts^*

Based on a 2000 calorie diet per serving per serving

DV %

13.8
--
4.2
2.7
16.8
24.2
50.6
48.6

Calories: 276.5
Total Sugars: 9.1g
Carb.: 12.7g
Fiber: 0.7g
Total Fats: 10.9g
Cholesterol: 72.6mg
Protein: 25.3g
Sodium: 1165.8mg

Breakdown By ingredient... Compare to other recipes...

^*Data provided by USDA

Korean Chicken Bulgogi (Not yet rated)

Ingredients (serves 12)

Directions

More Nutrition

More Nutrition

Nutrition Facts*

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Nutrition Facts^*