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Tropical Chicken

Name: Tropical Chicken
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4 servings
Ingredients: 8 ounce pineapples; 0.25 cup yellow mustard; 2 tablespoon brown sugar; 1 pound chicken; 0.25 cup cider vinegar; 2 tablespoon soy sauce; 0.125 teaspoon ginger

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Submitted by grlore

Chicken in a pineapple sauce

Cal: 238 Fat: 8g Carbs: 15g Protein: 25g Fiber: 1g

Original recipe serves 4
½ 2x 3x Reset

Scaling

Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 8)

16 ounces pineapples ; canned, crushed, not drained

1/2 cup yellow mustard

4 tablespoons brown sugar

2 pounds chicken ; bonelness, skinless breasts

1/2 cup cider vinegar

4 tablespoons soy sauce

1/4 teaspoon ginger ; ground

In My Kitchen

You will also need: casserole dish

Directions
Prep: 10 min | Cook: 45 min | Ready in: 55 min
Ready in: 55 min

Preheat oven to 350F (175C).
Place chicken in a shallow casserole dish or 8 inch baking pan.
Combine remaining ingredients in a small bowl and pour over chicken.
Bake in preheated oven for 35 to 45 minutes or until chicken is done. Serve over rice if desired.

Tropical Chicken

Scaling

Ingredients (serves 8)

Directions Prep: 10 min | Cook: 45 min | Ready in: 55 min Ready in: 55 min

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(No rating submitted) alcoholic on 2005-08-23

MORE INFO

Directions
Prep: 10 min | Cook: 45 min | Ready in: 55 min
Ready in: 55 min