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Mini Meat Loaves  (Not yet rated)

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Submitted by boz

Muffin-size meat loaves. The perfect party food!

Cal: 198 Fat: 7g Carbs: 10g Protein: 22g Fiber: 1g
More Nutrition...

Original recipe serves 5

Ingredients (serves 3)

½ 2x 3x Reset

  • 0.15 teaspoon salt
  • 0.6 small onions ; finely chopped
  • 0.6 tablespoon parsley ; chopped
  • 0.6 pound beef ; ground
  • 0.15 teaspoon black pepper
  • 0.6 egg(s) ; beaten
  • 0.45 cup bread crumbs
  • 0.6 tablespoon parmesan cheese ; grated

  • In My Kitchen

    • Directions

    Combine all ingredients in a bowl and mix well. Divide the mixture across a 6-cup muffin pan. Bake at 350 degrees F until done. Serves 4 to 6.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    9.9
    --
    3.2
    2.7
    11.4
    22
    43.6
    12.2


    Calories: 197.9
    Total Sugars: 1.4g
    Carb.: 9.7g
    Fiber: 0.7g
    Total Fats: 7.4g
    Cholesterol: 66.1mg
    Protein: 21.8g
    Sodium: 293.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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