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Nutrition Information*
per serving
Calories: 389.4
Total Sugars: 1.4g
Carb.: 3.7g
Fiber: 0.4g
Total Fats: 26.7g
Cholesterol: 115.6mg
Protein: 32.6g
Sodium: 121.6mg
*Data provided by USDA
1/4 teaspoon cumin
2 pounds chicken ; halved
1 teaspoon oregano
4 tablespoons orange juice
4 tablespoons lemon juice
1/4 cup butter ; melted
1/4 cup corn oil
1/4 cup onions ; minced
2 tablespoons garlic ; minced
Submitted by foodie
Grilled chicken marinated in citrus marinade. It's crazy!
Cal: 389 Fat: 27g Carbs: 4g Protein: 33g Fiber: 0g
Nutrition Information*
per serving
Based on a 2000 calorie diet
DV %
19.5
--
1.2
1.5
41
38.5
65.3
5.1
Calories: 389.4
Total Sugars: 1.4g
Carb.: 3.7g
Fiber: 0.4g
Total Fats: 26.7g
Cholesterol: 115.6mg
Protein: 32.6g
Sodium: 121.6mg
*Data provided by USDA
Original recipe serves 6
½ 2x 3x Reset
Ingredients (serves 6)
Directions
- Combine all incredients except chicken in large, nonmetallic shallow pan. Add chicken, turning to coat.
- Cover and refrigerate for several hours, or overnight if possible.
- Remove chicken from marinade and grill over medium coals, or broil 4 inches from heat until browned, turning and basting with remaining marinade, about 25 minutes.
- Slice chicken and serve with torillas, beans, rice and/or salsa.
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