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Sage-Rosemary London Broil  (Not yet rated)

Flank steak with rosemary and sage. Goes great with boiled and seasoned red potatoes.

Cal: 251 Fat: 10g Carbs: 1g Protein: 37g Fiber: 1g
More Nutrition...

Original recipe serves 8

Ingredients (serves 8)

½ 2x 3x Reset

  • 3 pounds flank steak ; 9 oz per steak
  • 2 tablespoons rosemary ; finely chopped
  • 3 tablespoons sage ; finely chopped
  • 2 cloves garlic ; minced
  • 2 1/2 teaspoons olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • In My Kitchen

  • Directions

    Preheat a broiler. Combine olive oil, the seasonings and herbs in a small bowl. Rub mixture on both sides of the steaks, spreading evenly. Arrange steaks on the rack of a broiler pan, and broil 2 to 3 inches from the heat for 6 to 9 minutes on each side or until desired doneness is reached.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %


    Calories: 250.8
    Total Sugars: 0g
    Carb.: 1.1g
    Fiber: 0.5g
    Total Fats: 10.1g
    Cholesterol: 57.8mg
    Protein: 36.6g
    Sodium: 90.7mg

    *Data provided by USDA

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