Sage-Rosemary London Broil (Not yet rated)
Submitted by grillman
Flank steak with rosemary and sage. Goes great with boiled and seasoned red potatoes.
Cal: 251 Fat: 10g Carbs: 1g Protein: 37g Fiber: 1g
More Nutrition...
More Nutrition...
Original recipe serves 8
Directions
Preheat a broiler. Combine olive oil, the seasonings and herbs in a small bowl. Rub mixture on both sides of the steaks, spreading evenly. Arrange steaks on the rack of a broiler pan, and broil 2 to 3 inches from the heat for 6 to 9 minutes on each side or until desired doneness is reached.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
12.5
--
0.4
2.1
15.5
19.3
73.2
3.8
Calories: 250.8
Total Sugars: 0g
Carb.: 1.1g
Fiber: 0.5g
Total Fats: 10.1g
Cholesterol: 57.8mg
Protein: 36.6g
Sodium: 90.7mg
*Data provided by USDA
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