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Hungarian Goulash  (Not yet rated)

A traditional Hungarian dish with meat, potatoes with egg dumplings.

Cal: 430 Fat: 15g Carbs: 36g Protein: 37g Fiber: 4g
More Nutrition...

Original recipe serves 6

Ingredients (serves 3)

½ 2x 3x Reset

  • 1 tablespoon paprika ; Use Hungarian paprika for authentic taste
  • 1 bay leaves
  • 3 tablespoons all-purpose flour
  • 0.5 egg(s)
  • 1/8 teaspoon black pepper
  • 1 pound beef ; chuck, cut into 1 inch cubes
  • 2 potatoes ; peeled and diced
  • 1 onions ; chopped
  • 1/2 quart water
  • 0.5625 teaspoon salt ; divided
  • 1 tablespoon vegetable shortening ; or lard
  • In My Kitchen

  • Directions

    Season beef with 1/2 tsp salt. In a large pot, brown the onions in shortening. Add beef and paprika. Let simmer in its own juices for about 1 hour on low heat. Add water, potatoes and another 1/2 tsp of salt. Cover and simmer until meat is tender and potatoes are done. In a small bowl, prepare dumpling batter by adding flour and 1/8 tsp salt to unbeaten egg, and mix well. Let dough stand for 1/2 hour. Drop by the teaspoonful into the meat and potatoes mixture, until dumplings rise to the top. Serve hot with sour cream, if desired.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    21.5
    --
    12.1
    14.3
    23.1
    26
    73.9
    23


    Calories: 429.6
    Total Sugars: 2.8g
    Carb.: 36.4g
    Fiber: 3.6g
    Total Fats: 15g
    Cholesterol: 77.9mg
    Protein: 37g
    Sodium: 551.6mg

    *Data provided by USDA

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