Breakfast Quesadilla (Not yet rated)
Submitted by Laura1
Quesadilla's for the morning
Cal: 577 Fat: 35g Carbs: 33g Protein: 32g Fiber: 2g
More Nutrition...
More Nutrition...
Original recipe serves 1
Directions
In a small skillet, whisk egg, green pepper, onion and half cup of cheese. Cook over medium heat and flip one time.
Heat tortillas in microwave for 30 seconds. ( a toaster oven will heat them up even better though) Layer a tortilla with the egg mixture then top with second tortilla. Cut into 6 pieces. Makes 1 serving. :o)
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
28.9
--
11.1
8.7
54
95.9
63.4
37.9
Calories: 577.2
Total Sugars: 2.6g
Carb.: 33.2g
Fiber: 2.2g
Total Fats: 35.1g
Cholesterol: 287.6mg
Protein: 31.7g
Sodium: 908.5mg
*Data provided by USDA
Leave a Review:
You are submitting anonymously. To submit under your username, please Sign in or join.