Roasted Shallot Hummus (Not yet rated)
Submitted by elnoob
An easy hummus made with roasted shallots. Serve with vegetables or toasted pita chips
Cal: 122 Fat: 5g Carbs: 17g Protein: 5g Fiber: 3g
More Nutrition...
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Original recipe serves 14
Directions
Preheat and oven to 350F. Wrap peeled shallots in foil, and bake for 1 hour. Cool for 10 minutes. In a food processor, combine chickpeas, shallots, tahini, salt, pepper sauce, lemon juice, olive oil and 3 to 5 tablespoons of the reserved chickpea liquid and process until pureed. Transfer to a serving bowl and sprinkle with paprike and serve chilled or at room temperature.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
6.1
--
5.5
11.5
7.5
0
9.4
7.6
Calories: 122
Total Sugars: 1.6g
Carb.: 16.6g
Fiber: 2.9g
Total Fats: 4.9g
Cholesterol: 0mg
Protein: 4.7g
Sodium: 181.9mg
*Data provided by USDA
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