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Chicken Noodle Soup  (Not yet rated)

A slow-simmered chicken noodle soup with a dill flavor. You can use matzoh balls instead of noodles, if desired

Cal: 238 Fat: 9g Carbs: 9g Protein: 30g Fiber: 1g
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Original recipe serves 16

Ingredients (serves 8)

½ 2x 3x Reset

  • 2 quarts water
  • 2 quarts chicken broth
  • salt ; to taste
  • 1 bay leaves
  • 1 1/2 stalks celery ; trimmed
  • 1/2 medium onions ; chopped
  • 1/2 medium turnips ; peeled and sliced into 1 inch pieces
  • 1 1/2 large carrots ; peeled and sliced
  • 2 pounds chicken ; whole
  • 1/2 bunch parsley ; fresh
  • 1/2 bunch dill ; fresh
  • 1/4 pound egg noodles
  • In My Kitchen


  • You will also need: stock pot

    Directions

     Prep: 30 min | Cook: 3 hr | Ready in: 3 hr 30 min
    1. Combine water and broth in a large stock pot.
    2. Trim and discard any excess fat from the chicken. Add the chicken to the pot. Cover, and simmer for 1 1/2 to 2 hours.
    3. Skim and discard the fatty foam from the surface of the liquid. Carefully remove the chicken, draining any liquid back into the pot.
    4. Place chicken on a work surface and cut away the cooked meat into bite-sized pieces and place back into the pot.  Discard the skin and bones.
    5. Tie up the dill with a piece of string to make a bunch that will not separate, and add it to the pot.
    6. Chop 2 or 3 tablespoons of the parsley and add it to the pot.  Tie up the remaining parsley bunch and add to the pot.
    7. Slice two of the celery stalks and add those to the pot. Add the remaining stalk whole, to the pot.
    8. Add the bay leaves, onion, turnip, carrots and salt to the pot.
    9. Cover, and simmer for another 1 1/2 hours or until the vegetables are tender.
    10. Use a slotted spoon to remove and discard the bay leaves, whole celery stalk, and the bunches of dill and parsley.
    11. Cook egg noodles according to package directions, and then add to the pot before serving.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    11.9
    --
    3.1
    4.1
    13.8
    25.2
    59.8
    8.3


    Calories: 238.4
    Total Sugars: 1.8g
    Carb.: 9.3g
    Fiber: 1g
    Total Fats: 9g
    Cholesterol: 75.6mg
    Protein: 29.9g
    Sodium: 198.8mg

    *Data provided by USDA

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