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Crazy Blueberry shake  

A sweet and fruity shake

Cal: 389 Fat: 11g Carbs: 65g Protein: 9g Fiber: 7g
More Nutrition...

Original recipe serves 2

Ingredients (serves 6)

½ 2x 3x Reset

  • 9 tablespoons sugar
  • 6 tablespoons cinnamon
  • 3 tablespoons vanilla extract
  • 3 cups strawberries
  • 3 cups blueberries
  • 3 cups milk
  • 3 cups vanilla ice cream ; low-fat
  • In My Kitchen

  • Directions

     Prep: 15 min | Ready in: 15 min
    Combine all ingredients in a blender until smooth. Makes 2 servings.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    19.5
    --
    21.8
    30
    17
    13.8
    17.4
    5.6


    Calories: 389
    Total Sugars: 46.1g
    Carb.: 65.3g
    Fiber: 7.5g
    Total Fats: 11g
    Cholesterol: 41.5mg
    Protein: 8.7g
    Sodium: 133.7mg

    *Data provided by USDA

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