Kiwis



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 100 (100g)
DV %

3.1
--
4.9
12
0.8
0
2.3
0.1


Calories: 61
Total Sugars: 9g
Carb.: 14.7g
Fiber: 3g
Total Fats: 0.5g
Cholesterol: 0mg
Protein: 1.1g
Sodium: 3mg

*Data provided by USDA

The brown, fuzzy, edible fruit of a woody wine native to China and cultivated in New Zealand.

Seasonal Calendar for kiwis

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Pacific Northwest US            
Australia