Kiwis
Nutrition Facts*
Based on a 2000 calorie diet per servingServing size: 100 (100g)
DV %
3.1
--
4.9
12
0.8
0
2.3
0.1
Calories: 61
Total Sugars: 9g
Carb.: 14.7g
Fiber: 3g
Total Fats: 0.5g
Cholesterol: 0mg
Protein: 1.1g
Sodium: 3mg
*Data provided by USDA
The brown, fuzzy, edible fruit of a woody wine native to China and cultivated in New Zealand.
Seasonal Calendar for kiwis
Local supplies are abundant and prices are low. | Local supplies are lower and prices are higher. |
Jan | Feb | Mar | Apr | May | June | July | Aug | Sep | Oct | Nov | Dec | |
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Pacific Northwest US | ||||||||||||
Australia |