Flounder



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 fillets (163g)
DV %

7.4
--
0
0
3
26.1
61.4
5.5


Calories: 148.3
Total Sugars: 0g
Carb.: 0g
Fiber: 0g
Total Fats: 1.9g
Cholesterol: 78.2mg
Protein: 30.7g
Sodium: 132mg
*Data provided by USDA

There is no description for this ingredient.


Flounder is often found in recipes that also contain shallots

See Also
  • Flounder al Forno