Nutrition Comparison for Astroturf
This chart shows a nutrition comparison between Astroturf and a few similar recipes.| per | Astroturf Serves 2 Serving size: 100 g | Choco-banana-strawberry shake Serves 12.2 Serving size: 100 g | Frozen Grasshopper Serves 3.3 Serving size: 100 g |
|---|---|---|---|
| Calories |  75.9 | 138.7 | 199 |
| Total Fat (g) | 1.9 | 5.4 | 9.6 |
| Saturated Fat (g) | 1.2 | 3.3 | 5.9 |
| Sodium (mg) | 60.2 | 53.9 | 70 |
| Cholesterol (mg) | 7.3 | 16.9 | 38.3 |
| Carbohydrates (g) | 10.8 | 20.9 | 23.2 |
| Sugar (g) | 4.4 | 15.8 | 21.2 |
| Fiber (g) | 0.2 | 1.2 | 0.6 |
| Protein (g) | 3.8 | 3.1 | 3 |
Astroturf has the least calories per 100 grams.
Astroturf has the least total fat per 100 grams.
Astroturf has the least saturated fat per 100 grams.
Choco-banana-strawberry shake has the least sodium per 100 grams.
Astroturf has the least cholesterol per 100 grams.
Astroturf has the least carbohydrates per 100 grams.
Astroturf has the least sugar per 100 grams.
Choco-banana-strawberry shake has the most fiber per 100 grams.
Astroturf has the most protein per 100 grams.