Nutrition Comparison for Tarator (Summer Soup)
This chart shows a nutrition comparison between Tarator (Summer Soup) and a few similar recipes.| per | Tarator (Summer Soup) Serves 19.4 Serving size: 100 g | Basic Red Gazpacho Serves 32.8 Serving size: 100 g |
|---|---|---|
| Calories | 87.3 |  32.3 |
| Total Fat (g) | 6.9 | 1.8 |
| Saturated Fat (g) | 1.6 | 0.3 |
| Sodium (mg) | 262.8 | 31 |
| Cholesterol (mg) | 6.1 | 0 |
| Carbohydrates (g) | 4.6 | 3.7 |
| Sugar (g) | 3.1 | 1.2 |
| Fiber (g) | 0.6 | 0.4 |
| Protein (g) | 2.8 | 0.7 |
Basic Red Gazpacho has the least calories per 100 grams.
Basic Red Gazpacho has the least total fat per 100 grams.
Basic Red Gazpacho has the least saturated fat per 100 grams.
Basic Red Gazpacho has the least sodium per 100 grams.
Basic Red Gazpacho has the least cholesterol per 100 grams.
Basic Red Gazpacho has the least carbohydrates per 100 grams.
Basic Red Gazpacho has the least sugar per 100 grams.
Tarator (Summer Soup) has the most fiber per 100 grams.
Tarator (Summer Soup) has the most protein per 100 grams.