Nutrition Comparison for Yassa (Senegalese Lemon Chicken)
This chart shows a nutrition comparison between Yassa (Senegalese Lemon Chicken) and a few similar recipes.| per | Yassa (Senegalese Lemon Chicken) Serves 44.6 Serving size: 100 g | Aji De Gallina Serves 53.1 Serving size: 100 g | Chicken Paillard Serves 14.4 Serving size: 100 g | Apple-Stuffed Chicken Serves 10.3 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 141.3 | 207.3 | 203.1 |  120.9 |
| Total Fat (g) | 3.5 | 6.1 | 11.6 | 5.9 |
| Saturated Fat (g) | 0.8 | 1.6 | 2.3 | 2.1 |
| Sodium (mg) | 120.3 | 59.9 | 72.6 | 206.9 |
| Cholesterol (mg) | 25.6 | 25.4 | 22 | 34.4 |
| Carbohydrates (g) | 16.6 | 25.7 | 15.2 | 4.9 |
| Sugar (g) | 1.3 | 1.1 | 0.9 | 1.6 |
| Fiber (g) | 1.1 | 1.1 | 0.9 | 0.5 |
| Protein (g) | 10.3 | 11.5 | 9 | 11.6 |
Apple-Stuffed Chicken has the least calories per 100 grams.
Yassa (Senegalese Lemon Chicken) has the least total fat per 100 grams.
Yassa (Senegalese Lemon Chicken) has the least saturated fat per 100 grams.
Aji De Gallina has the least sodium per 100 grams.
Chicken Paillard has the least cholesterol per 100 grams.
Apple-Stuffed Chicken has the least carbohydrates per 100 grams.
Chicken Paillard has the least sugar per 100 grams.
Yassa (Senegalese Lemon Chicken) has the most fiber per 100 grams.
Apple-Stuffed Chicken has the most protein per 100 grams.