Nutrition Comparison for Babaghanou
This chart shows a nutrition comparison between Babaghanou and a few similar recipes.| per | Babaghanou Serves 9.8 Serving size: 100 g | Falafel Serves 4.8 Serving size: 100 g | Vegetable Spread Serves 11.2 Serving size: 100 g | Hummus Serves 11.6 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 44.4 | 105.5 |  36.8 | 217 |
| Total Fat (g) | 2.4 | 2.4 | 0.5 | 11.7 |
| Saturated Fat (g) | 0.3 | 0.5 | 0.2 | 1.6 |
| Sodium (mg) | 3.2 | 1375.7 | 342.3 | 213 |
| Cholesterol (mg) | 0 | 38.9 | 0.4 | 0 |
| Carbohydrates (g) | 6 | 16.6 | 7.6 | 22.4 |
| Sugar (g) | 2.3 | 2.6 | 4.1 | 3.9 |
| Fiber (g) | 3.3 | 3.5 | 2.7 | 6.2 |
| Protein (g) | 1.1 | 6.6 | 1.5 | 7.5 |
Vegetable Spread has the least calories per 100 grams.
Vegetable Spread has the least total fat per 100 grams.
Vegetable Spread has the least saturated fat per 100 grams.
Babaghanou has the least sodium per 100 grams.
Babaghanou has the least cholesterol per 100 grams.
Babaghanou has the least carbohydrates per 100 grams.
Babaghanou has the least sugar per 100 grams.
Hummus has the most fiber per 100 grams.
Hummus has the most protein per 100 grams.