Nutrition Comparison for Stuffed Shells
This chart shows a nutrition comparison between Stuffed Shells and a few similar recipes.| per | Stuffed Shells Serves 18.8 Serving size: 100 g | Awesome Lasagna Serves 34.8 Serving size: 100 g | Three Cheese Baked Ziti Serves 18.4 Serving size: 100 g | Baked Manicotti Serves 16.6 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 139.5 | 142.3 | 160 |  117.6 |
| Total Fat (g) | 9.5 | 8.5 | 5.9 | 3.4 |
| Saturated Fat (g) | 5.8 | 4.2 | 3.2 | 1.7 |
| Sodium (mg) | 117.8 | 450.7 | 228.1 | 305.8 |
| Cholesterol (mg) | 61.8 | 29.6 | 54.7 | 29 |
| Carbohydrates (g) | 3.1 | 6.1 | 17.9 | 16 |
| Sugar (g) | 1.1 | 3.6 | 2.5 | 5.1 |
| Fiber (g) | 0.3 | 0.9 | 0.9 | 2.1 |
| Protein (g) | 10.4 | 10.7 | 9.1 | 6.9 |
Baked Manicotti has the least calories per 100 grams.
Baked Manicotti has the least total fat per 100 grams.
Baked Manicotti has the least saturated fat per 100 grams.
Stuffed Shells has the least sodium per 100 grams.
Baked Manicotti has the least cholesterol per 100 grams.
Stuffed Shells has the least carbohydrates per 100 grams.
Stuffed Shells has the least sugar per 100 grams.
Baked Manicotti has the most fiber per 100 grams.
Awesome Lasagna has the most protein per 100 grams.