Nutrition Comparison for Sopa de Tortilla
This chart shows a nutrition comparison between Sopa de Tortilla and a few similar recipes.| per | Sopa de Tortilla Serves 25.3 Serving size: 100 g | Chicken Tortilla Soup II Serves 20.3 Serving size: 100 g | Mom's Chicken Soup Serves 9.4 Serving size: 100 g | Bean Soup Serves 5.7 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 101.1 | 109.2 |  87.9 | 152.2 |
| Total Fat (g) | 6.3 | 7 | 3.1 | 1.7 |
| Saturated Fat (g) | 0.9 | 1.5 | 0.8 | 0.4 |
| Sodium (mg) | 135.7 | 222.6 | 68.1 | 106.3 |
| Cholesterol (mg) | 7.4 | 17.2 | 30.2 | 0 |
| Carbohydrates (g) | 7.1 | 5.2 | 3.8 | 27.8 |
| Sugar (g) | 1.7 | 1.7 | 1.8 | 2.8 |
| Fiber (g) | 0.5 | 0.8 | 1.1 | 5 |
| Protein (g) | 4.2 | 6.5 | 10.7 | 7.3 |
Mom's Chicken Soup has the least calories per 100 grams.
Bean Soup has the least total fat per 100 grams.
Bean Soup has the least saturated fat per 100 grams.
Mom's Chicken Soup has the least sodium per 100 grams.
Bean Soup has the least cholesterol per 100 grams.
Mom's Chicken Soup has the least carbohydrates per 100 grams.
Chicken Tortilla Soup II has the least sugar per 100 grams.
Bean Soup has the most fiber per 100 grams.
Mom's Chicken Soup has the most protein per 100 grams.