Nutrition Comparison for White Bread
This chart shows a nutrition comparison between White Bread and a few similar recipes.| per | White Bread Serves 15.1 Serving size: 100 g | Pulla (Finnish bread) Serves 22.8 Serving size: 100 g | Naan Serves 7 Serving size: 100 g | Baked Pretzels Serves 22.2 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 201.2 | 275.4 | 341.7 |  88.6 |
| Total Fat (g) | 1.7 | 5.9 | 8.2 | 1.8 |
| Saturated Fat (g) | 0.6 | 3.2 | 4.6 | 0.8 |
| Sodium (mg) | 321 | 130 | 682.2 | 790 |
| Cholesterol (mg) | 2.1 | 53.2 | 45.1 | 2.8 |
| Carbohydrates (g) | 39.7 | 47.8 | 57.2 | 15.7 |
| Sugar (g) | 1 | 9 | 2.2 | 0.6 |
| Fiber (g) | 1.3 | 1.4 | 2.1 | 0.6 |
| Protein (g) | 5.8 | 7.2 | 8.7 | 2.1 |
Baked Pretzels has the least calories per 100 grams.
White Bread has the least total fat per 100 grams.
White Bread has the least saturated fat per 100 grams.
Pulla (Finnish bread) has the least sodium per 100 grams.
White Bread has the least cholesterol per 100 grams.
Baked Pretzels has the least carbohydrates per 100 grams.
Baked Pretzels has the least sugar per 100 grams.
Naan has the most fiber per 100 grams.
Naan has the most protein per 100 grams.