Nutrition Comparison for Chickpea Curry
This chart shows a nutrition comparison between Chickpea Curry and a few similar recipes.| per | Chickpea Curry Serves 11.3 Serving size: 100 g | Falafel II Serves 3.8 Serving size: 100 g | Black Beans and Quinoa Serves 16.2 Serving size: 100 g | Thai Curry Tofu Serves 7.7 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 155.6 |  134.8 | 222.4 | 147.7 |
| Total Fat (g) | 4.5 | 2 | 1.6 | 13.5 |
| Saturated Fat (g) | 0.4 | 0.2 | 0.3 | 8.5 |
| Sodium (mg) | 212.2 | 61.3 | 118.1 | 911 |
| Cholesterol (mg) | 0 | 0 | 0 | 3.9 |
| Carbohydrates (g) | 23.1 | 23.8 | 40.7 | 4.6 |
| Sugar (g) | 4.5 | 4.5 | 2 | 0.4 |
| Fiber (g) | 6.3 | 5.4 | 8.8 | 0.5 |
| Protein (g) | 7 | 6.4 | 12.8 | 4.5 |
Falafel II has the least calories per 100 grams.
Black Beans and Quinoa has the least total fat per 100 grams.
Falafel II has the least saturated fat per 100 grams.
Falafel II has the least sodium per 100 grams.
Chickpea Curry has the least cholesterol per 100 grams.
Thai Curry Tofu has the least carbohydrates per 100 grams.
Thai Curry Tofu has the least sugar per 100 grams.
Black Beans and Quinoa has the most fiber per 100 grams.
Black Beans and Quinoa has the most protein per 100 grams.