Nutrition Comparison for Pumpkin Pancakes
This chart shows a nutrition comparison between Pumpkin Pancakes and a few similar recipes.| per | Pumpkin Pancakes Serves 4.5 Serving size: 100 g | Baked Apple Pancakes Serves 5.9 Serving size: 100 g | Whole Wheat Blueberry Pancakes Serves 4.9 Serving size: 100 g |
|---|---|---|---|
| Calories | 204.2 | 209.5 |  170.9 |
| Total Fat (g) | 5 | 9.2 | 6.9 |
| Saturated Fat (g) | 1 | 4.8 | 3.8 |
| Sodium (mg) | 243.7 | 51.8 | 166.2 |
| Cholesterol (mg) | 43.3 | 142 | 53.4 |
| Carbohydrates (g) | 35.3 | 27.4 | 22.8 |
| Sugar (g) | 12.5 | 19.8 | 1.7 |
| Fiber (g) | 2.3 | 1.2 | 3.5 |
| Protein (g) | 5.7 | 5.2 | 6.1 |
Whole Wheat Blueberry Pancakes has the least calories per 100 grams.
Pumpkin Pancakes has the least total fat per 100 grams.
Pumpkin Pancakes has the least saturated fat per 100 grams.
Baked Apple Pancakes has the least sodium per 100 grams.
Pumpkin Pancakes has the least cholesterol per 100 grams.
Whole Wheat Blueberry Pancakes has the least carbohydrates per 100 grams.
Whole Wheat Blueberry Pancakes has the least sugar per 100 grams.
Whole Wheat Blueberry Pancakes has the most fiber per 100 grams.
Whole Wheat Blueberry Pancakes has the most protein per 100 grams.