Nutrition Comparison for Roasted Shallot Hummus

This chart shows a nutrition comparison between Roasted Shallot Hummus and a few similar recipes.

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Roasted Shallot Hummus
Serves 11.3
Serving size: 100 g
Hummus
Serves 11.6
Serving size: 100 g
Sun-dried Tomato Hummus
Serves 5.5
Serving size: 100 g
Calories 150.9 217 194.3
Total Fat (g) 6 11.7 7.5
Saturated Fat (g) 0.8 1.6 1
Sodium (mg) 224.9 213 147.4
Cholesterol (mg) 0 0 0
Carbohydrates (g) 20.5 22.4 25.2
Sugar (g) 1.9 3.9 4.7
Fiber (g) 3.5 6.2 6.9
Protein (g) 5.8 7.5 8.4

Roasted Shallot Hummus has the least calories per 100 grams.
Roasted Shallot Hummus has the least total fat per 100 grams.
Roasted Shallot Hummus has the least saturated fat per 100 grams.
Sun-dried Tomato Hummus has the least sodium per 100 grams.
Roasted Shallot Hummus has the least cholesterol per 100 grams.
Roasted Shallot Hummus has the least carbohydrates per 100 grams.
Roasted Shallot Hummus has the least sugar per 100 grams.
Sun-dried Tomato Hummus has the most fiber per 100 grams.
Sun-dried Tomato Hummus has the most protein per 100 grams.