Nutrition Comparison for Coffee Braised Eye of Round Roast

This chart shows a nutrition comparison between Coffee Braised Eye of Round Roast and a few similar recipes.

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Coffee Braised Eye of Round Roast
Serves 30.4
Serving size: 100 g
Grandma's Meat & Potatoes
Serves 23.2
Serving size: 100 g
Lamb Vindaloo
Serves 18.3
Serving size: 100 g
Calories 84 105.5 227.8
Total Fat (g) 2.7 3.5 21
Saturated Fat (g) 0.7 1.2 7.9
Sodium (mg) 37.6 239 215.8
Cholesterol (mg) 24.5 13.7 39.7
Carbohydrates (g) 0.1 14.8 3.8
Sugar (g) 0 0.7 0.9
Fiber (g) 0 1.1 1.2
Protein (g) 13.5 4.2 8.3

Coffee Braised Eye of Round Roast has the least calories per 100 grams.
Coffee Braised Eye of Round Roast has the least total fat per 100 grams.
Coffee Braised Eye of Round Roast has the least saturated fat per 100 grams.
Coffee Braised Eye of Round Roast has the least sodium per 100 grams.
Grandma's Meat & Potatoes has the least cholesterol per 100 grams.
Coffee Braised Eye of Round Roast has the least carbohydrates per 100 grams.
Coffee Braised Eye of Round Roast has the least sugar per 100 grams.
Lamb Vindaloo has the most fiber per 100 grams.
Coffee Braised Eye of Round Roast has the most protein per 100 grams.