Nutrition Comparison for Ham with Pomegranate Glaze
This chart shows a nutrition comparison between Ham with Pomegranate Glaze and a few similar recipes.| per | Ham with Pomegranate Glaze Serves 49.7 Serving size: 100 g |
|---|---|
| Calories |  157.8 |
| Total Fat (g) | 7.1 |
| Saturated Fat (g) | 2.4 |
| Sodium (mg) | 1087.1 |
| Cholesterol (mg) | 46.8 |
| Carbohydrates (g) | 9.1 |
| Sugar (g) | 5.6 |
| Fiber (g) | 1.2 |
| Protein (g) | 13.7 |
Ham with Pomegranate Glaze has the least calories per 100 grams.
Ham with Pomegranate Glaze has the least total fat per 100 grams.
Ham with Pomegranate Glaze has the least saturated fat per 100 grams.
Ham with Pomegranate Glaze has the least sodium per 100 grams.
Ham with Pomegranate Glaze has the least cholesterol per 100 grams.
Ham with Pomegranate Glaze has the least carbohydrates per 100 grams.
Ham with Pomegranate Glaze has the least sugar per 100 grams.
Ham with Pomegranate Glaze has the most fiber per 100 grams.
Ham with Pomegranate Glaze has the most protein per 100 grams.