Nutrition Comparison for Asian barbeque chicken thighs
This chart shows a nutrition comparison between Asian barbeque chicken thighs and a few similar recipes.| per | Asian barbeque chicken thighs Serves 11.5 Serving size: 100 g | Tangy Chicken Serves 11.6 Serving size: 100 g | General Tso's Chicken Serves 6.6 Serving size: 100 g | Low Fat Sesame Chicken Serves 5.5 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 147.4 |  114.6 | 217.7 | 177.3 |
| Total Fat (g) | 6.1 | 3.6 | 16.4 | 8.5 |
| Saturated Fat (g) | 1.5 | 1.3 | 2.8 | 1.8 |
| Sodium (mg) | 367.8 | 468 | 307.4 | 425.9 |
| Cholesterol (mg) | 56.1 | 27.3 | 43.5 | 51.9 |
| Carbohydrates (g) | 2.8 | 11.3 | 2.3 | 5.9 |
| Sugar (g) | 2 | 6.2 | 1 | 2.2 |
| Fiber (g) | 0.1 | 0.4 | 0.4 | 0.5 |
| Protein (g) | 19.1 | 9.4 | 14.9 | 18.5 |
Tangy Chicken has the least calories per 100 grams.
Tangy Chicken has the least total fat per 100 grams.
Tangy Chicken has the least saturated fat per 100 grams.
General Tso's Chicken has the least sodium per 100 grams.
Tangy Chicken has the least cholesterol per 100 grams.
General Tso's Chicken has the least carbohydrates per 100 grams.
General Tso's Chicken has the least sugar per 100 grams.
Low Fat Sesame Chicken has the most fiber per 100 grams.
Asian barbeque chicken thighs has the most protein per 100 grams.