Nutrition Comparison for Corned Beef and Cabbage
This chart shows a nutrition comparison between Corned Beef and Cabbage and a few similar recipes.| per | Corned Beef and Cabbage Serves 57.5 Serving size: 100 g | Old Time Beef Stew Serves 27.3 Serving size: 100 g |
|---|---|---|
| Calories | 139.3 |  104.3 |
| Total Fat (g) | 8.4 | 3.4 |
| Saturated Fat (g) | 3.4 | 1 |
| Sodium (mg) | 46.2 | 119.8 |
| Cholesterol (mg) | 29.8 | 23.9 |
| Carbohydrates (g) | 8.4 | 9.9 |
| Sugar (g) | 0.7 | 1.8 |
| Fiber (g) | 1.1 | 1.2 |
| Protein (g) | 7.7 | 8.5 |
Old Time Beef Stew has the least calories per 100 grams.
Old Time Beef Stew has the least total fat per 100 grams.
Old Time Beef Stew has the least saturated fat per 100 grams.
Corned Beef and Cabbage has the least sodium per 100 grams.
Old Time Beef Stew has the least cholesterol per 100 grams.
Corned Beef and Cabbage has the least carbohydrates per 100 grams.
Corned Beef and Cabbage has the least sugar per 100 grams.
Old Time Beef Stew has the most fiber per 100 grams.
Old Time Beef Stew has the most protein per 100 grams.