Nutrition Comparison for Haroset

This chart shows a nutrition comparison between Haroset and a few similar recipes.

per
Haroset
Serves 10.5
Serving size: 100 g
Calories 129.4
Total Fat (g) 7.5
Saturated Fat (g) 0.7
Sodium (mg) 1.4
Cholesterol (mg) 0
Carbohydrates (g) 14.8
Sugar (g) 11.3
Fiber (g) 2.7
Protein (g) 1.9

Haroset has the least calories per 100 grams.
Haroset has the least total fat per 100 grams.
Haroset has the least saturated fat per 100 grams.
Haroset has the least sodium per 100 grams.
Haroset has the least cholesterol per 100 grams.
Haroset has the least carbohydrates per 100 grams.
Haroset has the least sugar per 100 grams.
Haroset has the most fiber per 100 grams.
Haroset has the most protein per 100 grams.