Nutrition Comparison for Pulla (Finnish bread)
This chart shows a nutrition comparison between Pulla (Finnish bread) and a few similar recipes.| per | Pulla (Finnish bread) Serves 22.8 Serving size: 100 g | Naan Serves 7 Serving size: 100 g | Italian Oatmeal Pan Bread Serves 16.2 Serving size: 100 g | Coffee Cake Muffins Serves 5.9 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 275.4 | 341.7 |  271.9 | 282.7 |
| Total Fat (g) | 5.9 | 8.2 | 9 | 9.5 |
| Saturated Fat (g) | 3.2 | 4.6 | 5.1 | 5.6 |
| Sodium (mg) | 130 | 682.2 | 295.3 | 230.5 |
| Cholesterol (mg) | 53.2 | 45.1 | 32.4 | 55.1 |
| Carbohydrates (g) | 47.8 | 57.2 | 39.3 | 44 |
| Sugar (g) | 9 | 2.2 | 3.3 | 17.2 |
| Fiber (g) | 1.4 | 2.1 | 2.2 | 0.9 |
| Protein (g) | 7.2 | 8.7 | 8.1 | 5.6 |
Italian Oatmeal Pan Bread has the least calories per 100 grams.
Pulla (Finnish bread) has the least total fat per 100 grams.
Pulla (Finnish bread) has the least saturated fat per 100 grams.
Pulla (Finnish bread) has the least sodium per 100 grams.
Italian Oatmeal Pan Bread has the least cholesterol per 100 grams.
Italian Oatmeal Pan Bread has the least carbohydrates per 100 grams.
Naan has the least sugar per 100 grams.
Italian Oatmeal Pan Bread has the most fiber per 100 grams.
Naan has the most protein per 100 grams.