Nutrition Comparison for Old Time Beef Stew
This chart shows a nutrition comparison between Old Time Beef Stew and a few similar recipes.| per | Old Time Beef Stew Serves 27.3 Serving size: 100 g | Hungarian Goulash Serves 30.6 Serving size: 100 g |
|---|---|---|
| Calories | 104.3 |  84.1 |
| Total Fat (g) | 3.4 | 2.9 |
| Saturated Fat (g) | 1 | 1 |
| Sodium (mg) | 119.8 | 108 |
| Cholesterol (mg) | 23.9 | 15.2 |
| Carbohydrates (g) | 9.9 | 7.1 |
| Sugar (g) | 1.8 | 0.5 |
| Fiber (g) | 1.2 | 0.7 |
| Protein (g) | 8.5 | 7.2 |
Hungarian Goulash has the least calories per 100 grams.
Hungarian Goulash has the least total fat per 100 grams.
Hungarian Goulash has the least saturated fat per 100 grams.
Hungarian Goulash has the least sodium per 100 grams.
Hungarian Goulash has the least cholesterol per 100 grams.
Hungarian Goulash has the least carbohydrates per 100 grams.
Hungarian Goulash has the least sugar per 100 grams.
Old Time Beef Stew has the most fiber per 100 grams.
Old Time Beef Stew has the most protein per 100 grams.