Nutrition Comparison for Chicken Jalfrezi
This chart shows a nutrition comparison between Chicken Jalfrezi and a few similar recipes.| per | Chicken Jalfrezi Serves 9.3 Serving size: 100 g | Chicken Kadai Serves 8.1 Serving size: 100 g | Moroccan Chicken Serves 23.7 Serving size: 100 g | Indian Butter Chicken Serves 17.8 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 133 |  126.5 | 140.3 | 141.2 |
| Total Fat (g) | 9 | 7 | 6.1 | 9 |
| Saturated Fat (g) | 1.7 | 1.4 | 1.3 | 3.7 |
| Sodium (mg) | 56.5 | 337.9 | 98.8 | 211.8 |
| Cholesterol (mg) | 30.6 | 35.3 | 36.1 | 44.3 |
| Carbohydrates (g) | 3.7 | 3.2 | 9 | 3 |
| Sugar (g) | 1.8 | 1.2 | 6.1 | 1.5 |
| Fiber (g) | 0.8 | 0.6 | 1 | 0.7 |
| Protein (g) | 10.9 | 12.4 | 12.8 | 12.1 |
Chicken Kadai has the least calories per 100 grams.
Moroccan Chicken has the least total fat per 100 grams.
Moroccan Chicken has the least saturated fat per 100 grams.
Chicken Jalfrezi has the least sodium per 100 grams.
Chicken Jalfrezi has the least cholesterol per 100 grams.
Indian Butter Chicken has the least carbohydrates per 100 grams.
Chicken Kadai has the least sugar per 100 grams.
Moroccan Chicken has the most fiber per 100 grams.
Moroccan Chicken has the most protein per 100 grams.