Nutrition Comparison for Shanghai Fried Rice

This chart shows a nutrition comparison between Shanghai Fried Rice and a few similar recipes.

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Shanghai Fried Rice
Serves 9.6
Serving size: 100 g
Calories 179
Total Fat (g) 7.4
Saturated Fat (g) 1.5
Sodium (mg) 562.9
Cholesterol (mg) 94.6
Carbohydrates (g) 19.3
Sugar (g) 1.9
Fiber (g) 1.9
Protein (g) 8.8

Shanghai Fried Rice has the least calories per 100 grams.
Shanghai Fried Rice has the least total fat per 100 grams.
Shanghai Fried Rice has the least saturated fat per 100 grams.
Shanghai Fried Rice has the least sodium per 100 grams.
Shanghai Fried Rice has the least cholesterol per 100 grams.
Shanghai Fried Rice has the least carbohydrates per 100 grams.
Shanghai Fried Rice has the least sugar per 100 grams.
Shanghai Fried Rice has the most fiber per 100 grams.
Shanghai Fried Rice has the most protein per 100 grams.