Nutrition Comparison for Herring Salad
This chart shows a nutrition comparison between Herring Salad and a few similar recipes.| per | Herring Salad Serves 8.1 Serving size: 100 g |
|---|---|
| Calories |  185.7 |
| Total Fat (g) | 12.7 |
| Saturated Fat (g) | 3.8 |
| Sodium (mg) | 463.2 |
| Cholesterol (mg) | 61.2 |
| Carbohydrates (g) | 8.5 |
| Sugar (g) | 5.3 |
| Fiber (g) | 0.5 |
| Protein (g) | 9.4 |
Herring Salad has the least calories per 100 grams.
Herring Salad has the least total fat per 100 grams.
Herring Salad has the least saturated fat per 100 grams.
Herring Salad has the least sodium per 100 grams.
Herring Salad has the least cholesterol per 100 grams.
Herring Salad has the least carbohydrates per 100 grams.
Herring Salad has the least sugar per 100 grams.
Herring Salad has the most fiber per 100 grams.
Herring Salad has the most protein per 100 grams.