Nutrition Comparison for Balsamic Chicken with Spinach & Mushrooms
This chart shows a nutrition comparison between Balsamic Chicken with Spinach & Mushrooms and a few similar recipes.| per | Balsamic Chicken with Spinach & Mushrooms Serves 19.7 Serving size: 100 g | Bruschetta Chicken Serves 9.7 Serving size: 100 g | Catalan Chicken Serves 24 Serving size: 100 g |
|---|---|---|---|
| Calories | 142 |  129.3 | 195 |
| Total Fat (g) | 3 | 5.3 | 7.1 |
| Saturated Fat (g) | 0.5 | 1.8 | 3.2 |
| Sodium (mg) | 65.8 | 62.8 | 277.7 |
| Cholesterol (mg) | 23.2 | 37.3 | 45.5 |
| Carbohydrates (g) | 16.5 | 3.1 | 6.9 |
| Sugar (g) | 1.2 | 2 | 4.6 |
| Fiber (g) | 1.1 | 0.3 | 0.5 |
| Protein (g) | 10 | 13.8 | 12.1 |
Bruschetta Chicken has the least calories per 100 grams.
Balsamic Chicken with Spinach & Mushrooms has the least total fat per 100 grams.
Balsamic Chicken with Spinach & Mushrooms has the least saturated fat per 100 grams.
Bruschetta Chicken has the least sodium per 100 grams.
Balsamic Chicken with Spinach & Mushrooms has the least cholesterol per 100 grams.
Bruschetta Chicken has the least carbohydrates per 100 grams.
Balsamic Chicken with Spinach & Mushrooms has the least sugar per 100 grams.
Balsamic Chicken with Spinach & Mushrooms has the most fiber per 100 grams.
Bruschetta Chicken has the most protein per 100 grams.