Nutrition Comparison for Skewered Chicken with Peanut Sauce
This chart shows a nutrition comparison between Skewered Chicken with Peanut Sauce and a few similar recipes.| per | Skewered Chicken with Peanut Sauce Serves 9.8 Serving size: 100 g | Grilled Peanut Chicken Serves 16.7 Serving size: 100 g | Indonesian Chicken Breasts Serves 3.6 Serving size: 100 g | Thai Grilled Chicken Serves 6.9 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 214.5 | 176.7 | 165.4 |  146 |
| Total Fat (g) | 13.6 | 12.1 | 11.2 | 5.3 |
| Saturated Fat (g) | 4.6 | 5 | 3.4 | 1.3 |
| Sodium (mg) | 251.8 | 525.7 | 39.9 | 546.9 |
| Cholesterol (mg) | 43.8 | 39.3 | 0 | 52.1 |
| Carbohydrates (g) | 4.3 | 5.4 | 12.1 | 6.1 |
| Sugar (g) | 1.1 | 2.9 | 6.6 | 5.2 |
| Fiber (g) | 1.1 | 0.2 | 3.2 | 0.1 |
| Protein (g) | 18.3 | 12.7 | 5.3 | 17.9 |
Thai Grilled Chicken has the least calories per 100 grams.
Thai Grilled Chicken has the least total fat per 100 grams.
Thai Grilled Chicken has the least saturated fat per 100 grams.
Indonesian Chicken Breasts has the least sodium per 100 grams.
Indonesian Chicken Breasts has the least cholesterol per 100 grams.
Skewered Chicken with Peanut Sauce has the least carbohydrates per 100 grams.
Skewered Chicken with Peanut Sauce has the least sugar per 100 grams.
Indonesian Chicken Breasts has the most fiber per 100 grams.
Skewered Chicken with Peanut Sauce has the most protein per 100 grams.