Nutrition Comparison for Maple-Mustard Baked Chicken
This chart shows a nutrition comparison between Maple-Mustard Baked Chicken and a few similar recipes.| per | Maple-Mustard Baked Chicken Serves 21.5 Serving size: 100 g | Apple-Stuffed Chicken Serves 10.3 Serving size: 100 g | Chicken Cordon Bleu Serves 15.9 Serving size: 100 g | Cajun Chicken Serves 5.4 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 169.3 |  120.9 | 174 | 187.4 |
| Total Fat (g) | 7 | 5.9 | 6.7 | 10.6 |
| Saturated Fat (g) | 1.5 | 2.1 | 2.5 | 1.7 |
| Sodium (mg) | 213.7 | 206.9 | 516.1 | 67.9 |
| Cholesterol (mg) | 53.1 | 34.4 | 67.2 | 52.7 |
| Carbohydrates (g) | 6.5 | 4.9 | 7 | 4.6 |
| Sugar (g) | 1.6 | 1.6 | 0.7 | 2.8 |
| Fiber (g) | 0.4 | 0.5 | 0.6 | 0.9 |
| Protein (g) | 18.8 | 11.6 | 20.1 | 18.2 |
Apple-Stuffed Chicken has the least calories per 100 grams.
Apple-Stuffed Chicken has the least total fat per 100 grams.
Maple-Mustard Baked Chicken has the least saturated fat per 100 grams.
Cajun Chicken has the least sodium per 100 grams.
Apple-Stuffed Chicken has the least cholesterol per 100 grams.
Cajun Chicken has the least carbohydrates per 100 grams.
Chicken Cordon Bleu has the least sugar per 100 grams.
Cajun Chicken has the most fiber per 100 grams.
Chicken Cordon Bleu has the most protein per 100 grams.