Rutabaga



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 medium (386g)
DV %

6.9
--
10.5
38.6
1.2
0
9.3
3.2


Calories: 139
Total Sugars: 21.6g
Carb.: 31.4g
Fiber: 9.7g
Total Fats: 0.8g
Cholesterol: 0mg
Protein: 4.6g
Sodium: 77.2mg
*Data provided by USDA

The thick root of the European plant Brassica napus var. napobrassica.


Rutabaga is often found in recipes that also contain parsnips, leeks and margarine

See Also
  • Rutabaga and Chicken Stew

    • Seasonal Calendar for rutabaga

      Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
     JanFebMarAprMayJuneJulyAugSepOctNovDec
    Northeast US            
    Southwestern US            
    Pacific Northwest US            
    Northern Midwest US