Panko bread crumbs
Nutrition Facts*
Based on a 2000 calorie diet per servingServing size: 1 c. (108g)
14.4
--
18.2
10.4
5.5
0
16.5
30.6
Calories: 287.3
Total Sugars: 4.7g
Carb.: 54.7g
Fiber: 2.6g
Total Fats: 3.6g
Cholesterol: 0mg
Protein: 8.3g
Sodium: 735.5mg
*Data provided by USDA
Panko bread crumbs refer to a variety of flaky bread crumbs used in Japanese cuisine, mostly to coat fried foods, giving a crunchy coating.
It is made from bread without the crusts, giving it a crispier and airier texture than the varieties used in Western cooking. It is an especially popular coating used on fish and shellfish.
Panko bread crumbs are often found in recipes that also contain shrimp
