Nutrition Comparison for Chicken Paillard
This chart shows a nutrition comparison between Chicken Paillard and a few similar recipes.| per | Chicken Paillard Serves 14.4 Serving size: 100 g | Chicken Piccata with Artichoke Hearts Serves 14.8 Serving size: 100 g | Braised chicken and 40 cloves Serves 17.2 Serving size: 100 g | Vermouth Chicken Serves 13.6 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 203.1 | 134 |  91.7 | 154.1 |
| Total Fat (g) | 11.6 | 5.6 | 3 | 8.4 |
| Saturated Fat (g) | 2.3 | 1.7 | 0.7 | 1.6 |
| Sodium (mg) | 72.6 | 93.8 | 37.7 | 132.9 |
| Cholesterol (mg) | 22 | 34.8 | 20.2 | 31.6 |
| Carbohydrates (g) | 15.2 | 4.1 | 3.4 | 7.2 |
| Sugar (g) | 0.9 | 0.2 | 0.4 | 0.6 |
| Fiber (g) | 0.9 | 0.2 | 0.1 | 0.6 |
| Protein (g) | 9 | 10.9 | 7.9 | 12.1 |
Braised chicken and 40 cloves has the least calories per 100 grams.
Braised chicken and 40 cloves has the least total fat per 100 grams.
Braised chicken and 40 cloves has the least saturated fat per 100 grams.
Braised chicken and 40 cloves has the least sodium per 100 grams.
Braised chicken and 40 cloves has the least cholesterol per 100 grams.
Braised chicken and 40 cloves has the least carbohydrates per 100 grams.
Chicken Piccata with Artichoke Hearts has the least sugar per 100 grams.
Chicken Paillard has the most fiber per 100 grams.
Vermouth Chicken has the most protein per 100 grams.