Vermouth Chicken 




Submitted by lion90
Chicken in a vermouth sauce with roasted red peppers and garlic.
Cal: 523 Fat: 29g Carbs: 25g Protein: 41g Fiber: 2g
More Nutrition...
More Nutrition...
Original recipe serves 4
Directions
Prep: 15 min | Cook: 50 min | Ready in: 1 hr 5 min
- Heat olive oil in a large saucepan and sautee garlic on medium-high heat for 5-10 minutes, or until garlic is tender.
- Meanwhile, in a small bowl, combine flour and 1 tbsp of Italian seasoning.
- Dredge chicken in seasoning and flour mix, and set aside.
- Add remaining ingredients to saucepan and stir. Add chicken.
- Cover, and simmer for 30-40 minutes or until chicken is done, stirring or turning occassionally. Serve over pasta of choice.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
26.2
--
8.2
7.7
44.1
35.7
81.9
18.8
Calories: 523.2
Total Sugars: 2.2g
Carb.: 24.6g
Fiber: 1.9g
Total Fats: 28.7g
Cholesterol: 107.2mg
Protein: 40.9g
Sodium: 451.2mg
*Data provided by USDA
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